Dr. Anna DiNoto

PsyD, LMHC

Background

I help individuals of all ages become more independent and achieve their self-identified goals. Together, we will collaboratively break down each of your goals into achievable, realistic self-paced steps. I consider myself to be a behaviorist with a heart. Simply put, while I am linear and direct in my therapeutic approach, my overall style manifests an overarching vibe of being gentle, compassionate, and authentic. If you aren’t comfortable and feel safe, something isn’t right and we will fix that or find someone else who can help you reach your goals while feeling comfortable.

I’m a behavior specialist and I provide psychological assessments as well as behaviorally-based therapies across the lifespan. I most heavily focus on individuals experiencing challenges associated with things such as media-based problems, meltdowns, and executive functioning. I enjoy working with individuals that have developmental delays, among other social, behavioral, cognitive, and/or emotional concerns. While your symptoms are important to consider, together we will dig deeper and do our best to uncover and understand the underlying problem(s) that may be contributing to your current stress.

Currently, I am mostly providing psychological evaluations/assessments for autism/ADHD and other developmental delays/learning disabilities as well as mood challenges (e.g., anxiety, depression, PTSD, OCD, etc.). Services are provided mostly in-home as I am heavily a mobile therapist – some are provided via telehealth and/or in-office. I also provide supervision and training for clinical behavior analysis, among other services.

 

Specialties:

  • Autism
  • Asperger’s Syndrome
  • Developmental Disorders

Subspecialties: 

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Asperger’s Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Developmental  Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders  
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • LGBTQIA+  
  • Life Transitions
  • Mood Disorders  
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis 
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Thinking Disorders  
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Video Game Addiction
  • Weight Loss
  • Women’s Issues

Types of Therapy Offered: 

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Preventionl
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Parent Coaching
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused

Modality:

  • Group
  • Individual
  • Family

Age Specialty:

  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
  • Toddlers / Preschoolers (0 to 6)